Posts by fitanddance


https://youtube.com/shorts/OJvPt56s3Fs?si=Lwwn4L1QnCH_vTm5Plasma Treatment vs Surgery A face-lift takes aged skin, cuts some of it and stretches the rest to tighten it. Like taking an old carpet and re stretching it. Which is fine if there’s no stains, spots, and its not matted and worn. Surgery and Plasma both will tighten your skin addressing wrinkles and sagging. But plasma will also~ lighten and remove spots, make skin...

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Nuvissa Plasma Pen


Posted By on Oct 1, 2024

Achieve Youthful Skin with Advanced Plasma Technology! Hello! I’m Lana, a Plasma Skin Tightening Technician at Cottonwood Collective, where we offer cutting-edge plasma skin treatments that can make your skin look and feel younger—sometimes even better than it ever has! Our revolutionary treatments use plasma energy to target various areas of the face and body. Using the Nuvissa Medical Grade Plasma Pen, we pass plasma energy just 1mm...

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Spin Indoor Cycle Camp Verde


Posted By on Apr 22, 2020

If you are new to cycle this is a video that explains the ways to get the most out of class and what to look for in an effective class. Spin Class Camp VerdeIndoor Cycle Camp Verde Rec...

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Yoga Sing Along Country


Posted By on Apr 8, 2020

Looking forward to seeing everyone in class in Camp Verde SOON. Until then, I thought I would have a little fun with a yoga sing along class. I tried to pick songs a lot of people know.The benefits of singing while doing exercise is greater stress relief, more lung exercise, strengthening of the soft palate and diaphragm, and it is fun. Obviously I do not own the rights to this...

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