Schedule & Sign Up


Thank you for your interest in indoor cycling, spin, pop pilates, pole dance & fitness, yoga trapeze, children’s dance and Pilates/yoga fusion classes in Camp Verde & Rimrock.
Reserve your spot for class today!
We also offer private (single or small group) classes for Pole, Yoga, Yoga Trapeze, Pilates & Personal training. AND Vortex & local point of interest and history tours (buildings, cemeteries, etc) , and red rock yoga at a private location. Scroll or call for pricing.

CLASSES MUST BE RESERVED ONLINE.
CLASS SIZES ARE RESTRICTED AND IF YOU DO NOT RESERVE YOU MAY NOT HAVE A SPOT.
IF WE DO NOT HAVE SIGN UPS WITHIN 3 HOURS OF CLASS START TIME CLASS MAY BE CANCELLED. IF YOU SIGN UP AND CANNOT COME PLEASE CANCEL WITHIN 3 HOURS SO WE CAN OPEN YOUR SPOT.

FOR CLIENTS WITH REPEAT LAST MINUTE CANCELLATIONS THEY MAY BE PUT ON THE “STANDBY” LIST WHERE THEY WILL HAVE A SPOT IF ONE IS AVAILABLE BUT WILL NOT HAVE ONE SAVED SO PLEASE RESERVE OR CANCEL BEFORE THE 3 HOUR WINDOW
WE WELCOME YOU TO DROP BY IF YOU FORGET TO RESERVE BUT CANNOT GUARANTEE A SPOT OR THAT CLASS WILL BE RUNNING WITHOUT PARTICIPANTS SIGNED UP. THANK YOU SO MUCH ❤❤❤❤❤❤❤❤

$10 drop for non equipment classes or equipment classes shorter than one hour
$15 1 hour Trapeze, Pole Dance & Bungee

As a courtesy to our beloved students and in service to the community…..You may stay for additional class the same day/location for a suggested blessing of $3-$6 if you choose and are able.

We are offering class pass cards $65 for 6-10 classes. 1 hour Pole & Trapeze are a punch and a half, all other classes are one punch. You may also stay for an additional class or classes same day and location for a suggested blessing of $3-6 or you may use your punch card or pay drop in.
CLASSES ARE HELD AT EMERALD WAVES RIMROCK

@EW= EMERALD WAVES LOCATION

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MON~ ACCEPTING APPOINTMENTS
TUES~ 9:15A SPIN/INDOOR CYCLE~Torch calories in this 45 minute goal smashing class AND have fun. As non competitive as a ride in the park on a Sunday, all levels welcome.
10A YOGA @EW~ Being happy never goes out of style & neither does yoga. You know how good it is for you…all levels.
11:15A PILATES/YOGA FUSION @EW~ Gain strength & flexibility starting at your core & hitting every muscle in your body, without heavy weights. Muscles increase metabolism! Reshape yourself. Guess what? All levels.
12P POLE FIT @EW~If you have always wanted to try it, now’s your chance. If you have been scared to try it, now’s your chance. 30 minute class of drills. Yes, all levels & believe me, all levels can do it. Take flight without wings.
5P SPIN/INDOOR CYCLE @EW~Torch calories in this 45 minute goal smashing class AND have fun. As non competitive as a ride in the park on a Sunday, all levels welcome.
5:45P POP PILATES @EW~Dance on the mat! A joyful fun spin on the pilates experience. Muscles increase metabolism! Reshape yourself. Guess what? All levels.
6:30P YOGA TRAPEZE @EW~Stretch, soar, smile. Yoga with the added benefit of less gravity using aerial silks in the form of a hammock with handles. Your body will love you for it & you will fall in love with your body. Levels: All.
WED ~  10A YOGA TRAPEZE @EW~Stretch, soar, smile. Yoga with the added benefit of less gravity using aerial silks in the form of a hammock with handles. Your body will love you for it & you will fall in love with your body. Levels: All.
THURS ~ 9:15A SPIN/INDOOR CYCLE~Torch calories in this 45 minute goal smashing class AND have fun. As non competitive as a ride in the park on a Sunday, all levels welcome.
10A YOGA @EW~ Being happy never goes out of style & neither does yoga. You know how good it is for you…all levels.
11:15A SPIN/ INDOOR CYCLE @EW~Torch calories in this 45 minute goal smashing class AND have fun. As non competitive as a ride in the park on a Sunday, all levels welcome.
5P POLE FIT @EW~If you have always wanted to try it, now’s your chance. If you have been scared to try it, now’s your chance. 30 minute class of drills. Yes, all levels & believe me, all levels can do it. Take flight without wings.
5:30P PILATES/YOGA FUSION @EW~ Gain strength & flexibility starting at your core & hitting every muscle in your body, without heavy weights. Muscles increase metabolism! Reshape yourself. Guess what? All levels.
FRI~ ACCEPTING APPOINTMENTS
SAT ~ 10A KIDS TRAPEZE YOGA @EW~ALL AGES Stretch, soar, smile. Yoga with the added benefit of less gravity using aerial silks in the form of a hammock with handles. Your body will love you for it & you will fall in love with your body. Levels: All.
11A ADULT YOGA TRAPEZE @EW~Stretch, soar, smile. Yoga with the added benefit of less gravity using aerial silks in the form of a hammock with handles. Your body will love you for it & you will fall in love with your body. Levels: All.
12P POLE DANCE CHOREO & TECHNIQUE @EW~1ST & 3RD SAT of the month! If you have always wanted to try it, now’s your chance. If you have been scared to try it, now’s your chance. 1 hour class where we take our drills & turn them into choreography & work on technique. Fun. Yes, all levels & believe me, all levels can do it. Take flight without wings.

We are offering class pass cards GOOD AT BOTH LOCATIONS $65 for 10 classes. Pole & Trapeze are a punch and a half. You may also stay for an additional class or classes same day and location for a suggested blessing of $1-5 or half a punch.

All activities are at participants own risk.

RED ROCK YOGA MEDITATION PRIVATE LOCATION
Vortex, local history & cemetery/historical interest tours

IN STUDIO PRIVATE CLASS PRICING:
YOGA TRAPEZE POLE DANCE PARTIES ETC
65 INCLUDES 2 PEOPLE EACH ADDL PERSON 15 PER HOUR
Most classes are 1 hour.

TOURS
65 COVERS FOR 2 PEOPLE EACH ADDL PERSON 25 PER HOUR 1ST HOUR
EACH ADDITIONAL HOUR $15 PER PERSON
For Example:
1 HOUR | 2nd HOUR
65-2 people| add 30
90-3 |add 45
115-4 |add 60