Spin Indoor Cycle Camp Verde

Posted By fitanddance on Apr 22, 2020 | 0 comments


If you are new to cycle this is a video that explains the ways to get the most out of class and what to look for in an effective class.


Summary
Spin Class Camp Verde- What to look for in a class
Title
Spin Class Camp Verde- What to look for in a class
Description

This is NOT an online class :) but as I am getting lots of inquiries on indoor cycle getting started this is information for anyone interested in how to set up your bike, safety, and how to make the workout more effective for you.

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